{"id":10180,"date":"2026-01-06T09:13:22","date_gmt":"2026-01-06T00:13:22","guid":{"rendered":"https:\/\/www.mamma.coop\/wp\/recipe\/?p=10180"},"modified":"2025-12-25T11:52:40","modified_gmt":"2025-12-25T02:52:40","slug":"%e9%b6%8f%e8%82%89%e3%81%ae%e5%91%b3%e5%99%8c%e3%81%8b%e3%81%99%e7%84%bc","status":"publish","type":"post","link":"https:\/\/www.mamma.coop\/wp\/recipe\/10180\/","title":{"rendered":"\u9d8f\u8089\u306e\u5473\u564c\u304b\u3059\u713c"},"content":{"rendered":"<div id=\"attachment_10181\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-10181\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-10181\" src=\"https:\/\/www.mamma.coop\/wp\/recipe\/wp-content\/uploads\/sites\/6\/2025\/12\/r26012_3.jpg\" alt=\"\u9d8f\u8089\u306e\u5473\u564c\u304b\u3059\u713c\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.mamma.coop\/wp\/recipe\/wp-content\/uploads\/sites\/6\/2025\/12\/r26012_3.jpg 1200w, https:\/\/www.mamma.coop\/wp\/recipe\/wp-content\/uploads\/sites\/6\/2025\/12\/r26012_3-600x400.jpg 600w, https:\/\/www.mamma.coop\/wp\/recipe\/wp-content\/uploads\/sites\/6\/2025\/12\/r26012_3-768x512.jpg 768w, https:\/\/www.mamma.coop\/wp\/recipe\/wp-content\/uploads\/sites\/6\/2025\/12\/r26012_3-940x627.jpg 940w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-10181\" class=\"wp-caption-text\">\u9d8f\u8089\u306e\u5473\u564c\u304b\u3059\u713c<\/p><\/div>\n<p><b>\u6750\u6599(2~3\u4eba\u5206)<\/b><\/p>\n<p>\u7c73\u6ca2\u90f7\u9d8f\u30e0\u30cd\u6b63\u8089\u30da\u30a2\u30d1\u30c3\u30af\u20261\u679a<br \/>\n\u30ec\u30f3\u30b3\u30f3\u2026200g<br \/>\n\uff21\u2026[\u9152\u304b\u3059\u3001\u307f\u305d\u3001\u307f\u308a\u3093\u2026\u5404\u5927\u3055\u30581]\n<p><b>\u4f5c\u308a\u65b9<\/b><\/p>\n<p>\uff11\uff0e\u30e0\u30cd\u8089\u306f\u3081\u3093\u68d2\u3067\u8efd\u304f\u305f\u305f\u304d\u3001\u305d\u304e\u5207\u308a\u306b\u3057\u3066\u4fdd\u5b58\u888b\u306b\u5165\u308c\u308b\u3002\uff21\u3092\u52a0\u3048\u3066\u63c9\u307f\u3053\u3093\u3060\u3089\u51b7\u8535\u5eab\u30671\u6642\u9593\u307b\u3069\u5bdd\u304b\u305b\u308b\u3002<br \/>\n\uff12\uff0e\u30ec\u30f3\u30b3\u30f3\u306f1cm\u5e45\u306e\u534a\u6708\u5207\u308a\u306b\u3059\u308b\u3002<br \/>\n\uff13\uff0e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5c11\u91cf\u306e\u6cb9(\u5206\u91cf\u5916)\u3092\u3057\u304d\u3001\u30e0\u30cd\u8089\u3068\u30ec\u30f3\u30b3\u30f3\u3092\u4e26\u3079\u3001\u4e21\u9762\u3058\u3063\u304f\u308a\u713c\u304f\u3002<\/p>\n<p>\u203b\u5473\u564c\u3068\u9152\u304b\u3059\u3067\u6df1\u307e\u308b\u3001\u8c4a\u304b\u306a\u65e8\u307f\u3002\u9152\u304b\u3059\u306e\u52b9\u679c\u3067\u9d8f\u30e0\u30cd\u8089\u304c\u3001\u3057\u3063\u3068\u308a\u3084\u308f\u3089\u304b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599(2~3\u4eba\u5206) \u7c73\u6ca2\u90f7\u9d8f\u30e0\u30cd\u6b63\u8089\u30da\u30a2\u30d1\u30c3\u30af\u20261\u679a \u30ec\u30f3\u30b3\u30f3\u2026200g \uff21\u2026[\u9152\u304b\u3059\u3001\u307f\u305d\u3001\u307f\u308a\u3093\u2026\u5404\u5927\u3055\u30581] \u4f5c\u308a\u65b9 \uff11\uff0e\u30e0\u30cd\u8089\u306f\u3081\u3093\u68d2\u3067\u8efd\u304f\u305f\u305f\u304d\u3001\u305d\u304e\u5207\u308a\u306b\u3057\u3066\u4fdd\u5b58\u888b\u306b\u5165\u308c\u308b\u3002\uff21\u3092\u52a0\u3048\u3066\u63c9\u307f\u3053\u3093\u3060\u3089\u51b7\u8535\u5eab\u30671\u6642 &#8230; <\/p>\n","protected":false},"author":3,"featured_media":10181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[32,33,20,183,46,22],"_links":{"self":[{"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/posts\/10180"}],"collection":[{"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/comments?post=10180"}],"version-history":[{"count":2,"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/posts\/10180\/revisions"}],"predecessor-version":[{"id":10192,"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/posts\/10180\/revisions\/10192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/media\/10181"}],"wp:attachment":[{"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/media?parent=10180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/categories?post=10180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mamma.coop\/wp\/recipe\/wp-json\/wp\/v2\/tags?post=10180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}